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Rest In The Beat - Dance Retreat 2019


Travel to the paradise island of Bali where we will immerse ourselves in yoga, meditation, ecstatic dance and massage.

Dance | Yoga | Massage | Meditation | Swimming | Food | Day Trips And More!

 Dance your heart out!

Dance your heart out!

A week of movement and exploration into what it is to let go, stop pushing and pulling and experience the ecstasy of surrendering to your divine truth.

Through intuitive yoga we approach the body with tender yet determined inquiry, opening, relaxing, and releasing into physical freedom. As our attention is opened into our physical body we explore the Open Floor dance practice which guides us through the resources for healthy living.

Ecstatic Dance offers great release and depth together with connection and the celebration of life, the perfect practice for the evenings.

Meditation, a luscious massage in the spa, a swim in the pool, dining in the centre or at the many local restaurants, partake in white water rafting, a sunrise volcano climb, kirtan, sound healing, or more yoga!

Taking the time away from daily life we focus in on our practice with lots of rest, joy and laughter, nourished with good food and surrounded by good people. Set in the idyllic grounds of a retreat centre in the heart of Bali the air is rich with spiritual connection and self reflection.

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There will be time for solitude as well as group activities, shopping and further pampering.

Daily Flow for the week

Each day is different but the flow is the same

- Early morning meditation

- Yoga or Morning Medicine dance

- Breakfast

- Freetime - swim/massage/shopping/activity

- Group gathering - dance meditation/activity

- Lunch

- Freetime - Swim/Massage/Shop/activity

- Ecstatic Dance or Open Floor Practice/Movie/Ceremony/Kirtan

- Dinner out on the town or at the retreat centre

This is a sample of the daily schedule and may be modified on retreat.

Payment

Twin Share room with ensuite $TBC

Single occupancy room with ensuite $TBC

Early bird booking by 1st July

Reserve and hold your place with a $500 deposit

What is included

6 nights accommodation

Daily breakfast and lunch

Daily yoga, dance, meditation and activities at the centre

One group excursion

One complimentary massage

Welcome dinner on the first night

What is not included

Flights to Bali

Travel insurance(mandatory)

Dinner on 5 nights

Airport pick up & drop off

 

 Bookings and info email dheva72@hotmail.com

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Earlier Event: July 15
Bali Dance Retreat 2018
Later Event: July 1
Greece - Dance Yoga retreat 2020