Our usual Open Floor Meditation Cycle will be inspired by The Osho Kundalini meditation for this session. Where we will replace the mindful walking with shaking, it is a healing meditation practice as well as a lively dance inquiry. The emphasis is to awaken our sensate experience, emotional intelligence, relational skills and our mindful, imaginative and spiritual awareness.
We begin by sitting in meditation, then we will shake to awaken the spine and the kundalini energy, this will transcend into dancing before come back to sitting. This cycle will be repeated so we can go deeper into the process the second time.
In each session we surrender our purposes, our prayers, our joys and our concerns. We will sit, shake and dance to the rhythm and fluidity of our essence and from our senses we receive the inner truth and its benefits.
During the Meditation Cycle, we create a place to "just be" with what is within you and moving through you - physically, emotionally, mentally, and spiritually.

Bring a cushion and a blanket to sit on, water to drink and a towel if you sweat.

The dance floor opens at 2:45pm and doors will close at 3:00pm, no entry after then, be early, stretch and warm up.
Turn your phones off and drop the chatter.
We dance bare foot (Clean professional dance footwear allowed)
Wear comfortable clothing to move and sweat in
Come with an open mind.

$20 (+ 0.98 booking fee) Advance purchase reserves a seat in the circle, see ticket link.
$25 on the door(Limited availability)

25 places available

Refunds are available upto 24hrs before the event, tickets can be passed onto friends or if we have a waiting list.

Come shake, dance and sit in bliss!

Life Is A Dance ~ Dance Your Truth ~ Love Your Life